N45 

Wellness & Recovery

N45 WILL HELP! 

My specialty is helping clients recover from major surgeries, assisting with pain management and benefiting those who suffer from chronic health conditions.  I'm confident I can help you.  I have the education and the experience to safely lead you through a program that is individually designed to meet your needs and physical condition.  I'm currently helping clients with Multiple Sclerosis, Parkinson's, Alzheimer, scoliosis, arthritis, osteoporosis, asthma, chronic migraines, diabetes, neuropathy, cancer and those recovering from surgeries for joint replacements, torn rotator cuffs, torn ACLs and meniscus.  

 

TOGETHER WE WILL MAKE IT HAPPEN!

 

CORRECTIVE EXERCISE

Clients who have physical limitations, movement compensations and/or joint replacement(s) will benefit from this one on one training. I can pick up where physical therapy left off and help you complete your recovery.

NUTRITIONAL STRATEGIES

Developing an eating plan will go a long way in helping your body stay healthy, recover from your workouts and achieve any aesthetic goals you may have.  I will guide you through this process.

LIVE REMOTE TRAINING

Thanks to live video conferencing I will personally lead you through each workout; whether you are at home, away on business or on vacation.  Workouts will be tailored to meet your needs, physical condition and equipment availability. I will provide accountability, feedback on form and the support necessary to make working out remotely a success! 

FITNESS ON THE GO!

Workout whenever and wherever you would like with my mobile N45 Fitness App.  You will be able to communicate with me, access your workouts, photo food journal, results tracking, habits and more!  Right on your mobile device.

ABOUT ME

Chad Hamilton  NASM CPT, CES, PES, FNS

I am a son, husband and father.  I love making an impact in people's lives.  I have been doing it for over 10 years and I am thankful for the relationships that have been built in the process.  

I graduated with my bachelor's degree from the University of Central Oklahoma. I am certified through NASM as a Certified Personal Trainer, Corrective Exercise Specialist, Performance Enhancement Specialist and Fitness Nutrition Specialist. I am a certified MovNat level 2 trainer.

 

CONTACT ME

10479 N May Ave, The Village, OK 73120, USA

(405) 606-1246

 

(405) 606-1246

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